Winning Back What I Lost

May 20, 2024

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Location:

Meridian,ID,US

Member Since:

Mar 31, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

PR's:

5K Beat Coach Pete Fun Run Boise, ID- 21:13(2009)

Meridan Barn Sour Days 10k, Meridian, ID- 41:32(2012)

Famous Potato Half Marathon, Boise, ID- 1:30:40 (2012)

Utah Valley Marathon, Provo, UT- 3:20:14 (2011)

Athlinks profile here.

Garmin Connect profile here.

Short-Term Running Goals:

2014 Racing Schedule and Goals: 

-Get healthy

-St. George Marathon, October 4, 2014, St. George, UT

Long-Term Running Goals:

Run at least one marathon every year until I buy the farm.

Qualify for Boston Marathon.

Personal:

Started running in November 2007 to get fit. Now I'm back almost to square one after back surgery. I did it once and I'll do it again.

"In truth, runners don't race other runners. They race against themselves: to conquer their wills, to transcend their weaknesses, to beat back their nightmares. And while a runner can't actually beat himself, he can beat his time. Even years into running, he can get better."  Running for His Life by Michael Hall. 

 

Favorite Blogs:
Click to donate
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance MR 1400 Lifetime Miles: 392.77
Saucony Kinvara 2 Lifetime Miles: 424.41
Saucony Kinvara 3 Lifetime Miles: 438.89
Saucony Ride 5 Lifetime Miles: 235.68
Brooks Launch (Blue/Yellow) Lifetime Miles: 282.52
Hoka Rapa Nui Tarmac's Lifetime Miles: 181.17
Hoka Clifton (Blue)(2) Lifetime Miles: 164.15
Fri, Dec 19, 2008
Total Distance
3.57

After my early abortive effort to start running a couple of weeks ago, I finally got back up on the horse to de-stress following a week long administrative hearing.  Ankle still feels weak and somewhat unstable but tolerable.  The problem now is working off this 10 lbs that I've put on during the layoff and getting my cardio conditioning back where it was.  I was barely able to make it the 3 and a half miles w/o falling off the T/M.  My pulse hit 182 at its max which is basically threshold for me.  Considering that I've deteriorated so quickly, I'm hoping that I get it back with a couple of weeks of running six days/week. 

Comments
From jtshad on Mon, Dec 22, 2008 at 14:40:08

Good to see you running again. Take it easy and work your way back in a wise fashion, not need to push fast and get injured. Hope the ankle continues to improve.

How is the weather in Boise/Meridian? It is snowing like crazy over here in IF.

Merry Christmas.

From Neil on Mon, Dec 29, 2008 at 16:04:55

Jeff,

Sorry about the late response. A belated Merry Christmas and a Happy New Year to you and yours!

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