Winning Back What I Lost

May 20, 2024

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Location:

Meridian,ID,US

Member Since:

Mar 31, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

PR's:

5K Beat Coach Pete Fun Run Boise, ID- 21:13(2009)

Meridan Barn Sour Days 10k, Meridian, ID- 41:32(2012)

Famous Potato Half Marathon, Boise, ID- 1:30:40 (2012)

Utah Valley Marathon, Provo, UT- 3:20:14 (2011)

Athlinks profile here.

Garmin Connect profile here.

Short-Term Running Goals:

2014 Racing Schedule and Goals: 

-Get healthy

-St. George Marathon, October 4, 2014, St. George, UT

Long-Term Running Goals:

Run at least one marathon every year until I buy the farm.

Qualify for Boston Marathon.

Personal:

Started running in November 2007 to get fit. Now I'm back almost to square one after back surgery. I did it once and I'll do it again.

"In truth, runners don't race other runners. They race against themselves: to conquer their wills, to transcend their weaknesses, to beat back their nightmares. And while a runner can't actually beat himself, he can beat his time. Even years into running, he can get better."  Running for His Life by Michael Hall. 

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance MR 1400 Lifetime Miles: 392.77
Saucony Kinvara 2 Lifetime Miles: 424.41
Saucony Kinvara 3 Lifetime Miles: 438.89
Saucony Ride 5 Lifetime Miles: 235.68
Brooks Launch (Blue/Yellow) Lifetime Miles: 282.52
Hoka Rapa Nui Tarmac's Lifetime Miles: 181.17
Hoka Clifton (Blue)(2) Lifetime Miles: 164.15
Sat, Sep 04, 2010
Total Distance
19.92

930AM:  20 miler on the greenbelt.  My wife promised to be home by 7am from her hike up Table Rock w/ her girlfriends and ended up returning @ 9am.  That meant I'd be running in the heat.  Temps were well into the 80's by the time I finished but still able run the second 10 faster than the first 10.  8:29/mi pace overall.  I didn't bring any water or gels.  I relied on the drinking fountains along the GB for hydration which probably wasn't enough.  I was a bit nauseous the last 5 miles and eventually dry heaved around mile 17.  I'm getting used to that drill by now.

Nike LunaRacer +2 Miles: 19.92
Comments
From jtshad on Mon, Sep 06, 2010 at 10:41:16 from 69.20.183.178

Wow, nice run! Way to push it in the heat and to the point of heaving, but be careful! Nice prep for SGM.

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