Winning Back What I Lost

May 20, 2024

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Location:

Meridian,ID,US

Member Since:

Mar 31, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

PR's:

5K Beat Coach Pete Fun Run Boise, ID- 21:13(2009)

Meridan Barn Sour Days 10k, Meridian, ID- 41:32(2012)

Famous Potato Half Marathon, Boise, ID- 1:30:40 (2012)

Utah Valley Marathon, Provo, UT- 3:20:14 (2011)

Athlinks profile here.

Garmin Connect profile here.

Short-Term Running Goals:

2014 Racing Schedule and Goals: 

-Get healthy

-St. George Marathon, October 4, 2014, St. George, UT

Long-Term Running Goals:

Run at least one marathon every year until I buy the farm.

Qualify for Boston Marathon.

Personal:

Started running in November 2007 to get fit. Now I'm back almost to square one after back surgery. I did it once and I'll do it again.

"In truth, runners don't race other runners. They race against themselves: to conquer their wills, to transcend their weaknesses, to beat back their nightmares. And while a runner can't actually beat himself, he can beat his time. Even years into running, he can get better."  Running for His Life by Michael Hall. 

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance MR 1400 Lifetime Miles: 392.77
Saucony Kinvara 2 Lifetime Miles: 424.41
Saucony Kinvara 3 Lifetime Miles: 438.89
Saucony Ride 5 Lifetime Miles: 235.68
Brooks Launch (Blue/Yellow) Lifetime Miles: 282.52
Hoka Rapa Nui Tarmac's Lifetime Miles: 181.17
Hoka Clifton (Blue)(2) Lifetime Miles: 164.15
Total Distance
10.73

630AM: Slow marathon pace run. Last mile at goal MP (7:25/mi).

Noon: Back on the MR Foothill Trails. Very mild temps, 70's, and cloud cover. Great day for running some trails. Lots of good climbing and downhill. Hips and hammie were tight at the outset but loosened up after a mile or two. Feel pretty good right now and encouraged by my HR going uphill. I wasn't pushing it but its nice to be able to climb relatively steep sections and not redline.  

DS Racer 8 Miles: 4.73New Balance MR 1400 Miles: 6.00
Comments
From jtshad on Thu, Sep 06, 2012 at 14:25:04 from 204.134.132.225

Good running today! Glad you are feeling well.

Keep running strong!

From SlowJoe on Thu, Sep 06, 2012 at 20:24:58 from 69.131.141.92

Sounds like you are holding together ok. Nice to get some cool temps for the last push to St George.

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